A form of Bread
Bread, wheat, toasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 24.23 g |
| Energy | 313.0 kcal |
| Energy | 1311.0 kJ |
| Protein | 12.96 g |
| Total lipid (fat) | 4.27 g |
| Ash | 2.77 g |
| Carbohydrate, by difference | 55.77 g |
| Fiber, total dietary | 4.7 g |
| Sugars, Total | 6.42 g |
| Calcium, Ca | 165.0 mg |
| Iron, Fe | 4.09 mg |
| Magnesium, Mg | 59.0 mg |
| Phosphorus, P | 188.0 mg |
| Potassium, K | 223.0 mg |
The main 14 of 101 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.