A form of Bread
Bread, white, commercially prepared, toasted, low sodium no salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 30.4 g |
| Energy | 293.0 kcal |
| Energy | 1226.0 kJ |
| Protein | 9.0 g |
| Total lipid (fat) | 4.0 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 54.4 g |
| Calcium, Ca | 119.0 mg |
| Iron, Fe | 3.33 mg |
| Magnesium, Mg | 26.0 mg |
| Phosphorus, P | 103.0 mg |
| Potassium, K | 131.0 mg |
| Sodium, Na | 376.0 mg |
| Zinc, Zn | 0.68 mg |
The main 14 of 63 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.