A form of Bread
Bread, whole-wheat, commercially prepared
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 39.01 g |
| Energy | 252.0 kcal |
| Energy | 1055.0 kJ |
| Protein | 12.45 g |
| Total lipid (fat) | 3.5 g |
| Ash | 2.32 g |
| Carbohydrate, by difference | 42.71 g |
| Fiber, total dietary | 6.0 g |
| Sugars, Total | 4.34 g |
| Sucrose | 0.03 g |
| Glucose | 1.07 g |
| Fructose | 2.21 g |
| Lactose | 0.01 g |
| Maltose | 1.02 g |
The main 14 of 116 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.