Broadbeans, immature seeds, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169328. CC0-1.0.
| Water | 83.7 g |
| Energy | 62.0 kcal |
| Energy | 259.0 kJ |
| Protein | 4.8 g |
| Total lipid (fat) | 0.5 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 10.1 g |
| Calcium, Ca | 18.0 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 31.0 mg |
| Phosphorus, P | 73.0 mg |
| Potassium, K | 193.0 mg |
| Sodium, Na | 277.0 mg |
| Zinc, Zn | 0.47 mg |
The main 14 of 63 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.