A form of Broccoli
Broccoli, chinese, cooked
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169392. CC0-1.0.
| Water | 93.54 g |
| Energy | 22.0 kcal |
| Energy | 94.0 kJ |
| Protein | 1.14 g |
| Total lipid (fat) | 0.72 g |
| Ash | 0.79 g |
| Carbohydrate, by difference | 3.81 g |
| Fiber, total dietary | 2.5 g |
| Sugars, Total | 0.84 g |
| Calcium, Ca | 100.0 mg |
| Iron, Fe | 0.56 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 41.0 mg |
| Potassium, K | 261.0 mg |
The main 14 of 73 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.