Broccoli raab, cooked
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170382. CC0-1.0.
| Water | 91.41 g |
| Energy | 25.0 kcal |
| Energy | 104.0 kJ |
| Protein | 3.83 g |
| Total lipid (fat) | 0.52 g |
| Ash | 1.11 g |
| Carbohydrate, by difference | 3.12 g |
| Fiber, total dietary | 2.8 g |
| Sugars, Total | 0.62 g |
| Sucrose | 0.15 g |
| Glucose | 0.23 g |
| Fructose | 0.24 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 111 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.