Brussels sprouts, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169971. CC0-1.0.
| Water | 88.9 g |
| Energy | 36.0 kcal |
| Energy | 150.0 kJ |
| Protein | 2.55 g |
| Total lipid (fat) | 0.5 g |
| Ash | 0.95 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 2.6 g |
| Sugars, Total | 1.74 g |
| Calcium, Ca | 36.0 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 56.0 mg |
| Potassium, K | 317.0 mg |
The main 14 of 91 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.