Brussels sprouts, frozen, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169973. CC0-1.0.
| Water | 86.74 g |
| Energy | 42.0 kcal |
| Energy | 175.0 kJ |
| Protein | 3.64 g |
| Total lipid (fat) | 0.39 g |
| Ash | 0.91 g |
| Carbohydrate, by difference | 8.32 g |
| Fiber, total dietary | 4.1 g |
| Sugars, Total | 2.08 g |
| Calcium, Ca | 26.0 mg |
| Iron, Fe | 0.48 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 56.0 mg |
| Potassium, K | 290.0 mg |
The main 14 of 84 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.