Burdock root, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169333. CC0-1.0.
| Water | 75.64 g |
| Energy | 88.0 kcal |
| Energy | 369.0 kJ |
| Protein | 2.09 g |
| Total lipid (fat) | 0.14 g |
| Ash | 0.98 g |
| Carbohydrate, by difference | 21.15 g |
| Fiber, total dietary | 1.8 g |
| Sugars, Total | 3.55 g |
| Calcium, Ca | 49.0 mg |
| Iron, Fe | 0.77 mg |
| Magnesium, Mg | 39.0 mg |
| Phosphorus, P | 93.0 mg |
| Potassium, K | 360.0 mg |
The main 14 of 67 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.