Butterbur, (fuki), raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170385. CC0-1.0.
| Water | 94.5 g |
| Energy | 14.0 kcal |
| Energy | 59.0 kJ |
| Protein | 0.39 g |
| Total lipid (fat) | 0.04 g |
| Ash | 1.46 g |
| Carbohydrate, by difference | 3.61 g |
| Calcium, Ca | 103.0 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 14.0 mg |
| Phosphorus, P | 12.0 mg |
| Potassium, K | 655.0 mg |
| Sodium, Na | 7.0 mg |
| Zinc, Zn | 0.16 mg |
The main 14 of 35 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.