A form of Cabbage
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168517. CC0-1.0.
| Water | 95.55 g |
| Energy | 12.0 kcal |
| Energy | 48.0 kJ |
| Protein | 1.56 g |
| Total lipid (fat) | 0.16 g |
| Ash | 0.95 g |
| Carbohydrate, by difference | 1.78 g |
| Fiber, total dietary | 1.0 g |
| Sugars, Total | 0.83 g |
| Calcium, Ca | 93.0 mg |
| Iron, Fe | 1.04 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 29.0 mg |
| Potassium, K | 371.0 mg |
The main 14 of 82 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.