A form of Cabbage
Cabbage, chinese (pak-choi), raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170390. CC0-1.0.
| Water | 95.32 g |
| Energy | 13.0 kcal |
| Energy | 55.0 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 2.18 g |
| Fiber, total dietary | 1.0 g |
| Sugars, Total | 1.18 g |
| Calcium, Ca | 105.0 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 37.0 mg |
| Potassium, K | 252.0 mg |
The main 14 of 91 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.