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A form of Cabbage

Cabbage, green, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2346407. CC0-1.0.

Water 91.9 g
Energy (Atwater General Factors) 31.4 kcal
Energy (Atwater Specific Factors) 27.9 kcal
Nitrogen 0.15 g
Protein 0.96 g
Total lipid (fat) 0.23 g
Ash 0.56 g
Carbohydrate, by difference 6.38 g
Calcium, Ca 41.8 mg
Iron, Fe 0.07 mg
Magnesium, Mg 13.9 mg
Phosphorus, P 26.9 mg
Potassium, K 207.0 mg
Sodium, Na 16.1 mg

The main 14 of 23 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.