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A form of Cake

Cake, pineapple upside-down, prepared from recipe

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:172703. CC0-1.0.

Water 32.3 g
Energy 319.0 kcal
Energy 1335.0 kJ
Protein 3.5 g
Total lipid (fat) 12.1 g
Ash 1.7 g
Carbohydrate, by difference 50.5 g
Fiber, total dietary 0.8 g
Calcium, Ca 120.0 mg
Iron, Fe 1.48 mg
Magnesium, Mg 13.0 mg
Phosphorus, P 82.0 mg
Potassium, K 112.0 mg
Sodium, Na 319.0 mg

The main 14 of 74 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.