A form of Cake
Cake, sponge, prepared from recipe
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172707. CC0-1.0.
| Water | 29.4 g |
| Energy | 297.0 kcal |
| Energy | 1243.0 kJ |
| Protein | 7.3 g |
| Total lipid (fat) | 4.3 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 57.7 g |
| Calcium, Ca | 42.0 mg |
| Iron, Fe | 1.58 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 100.0 mg |
| Potassium, K | 141.0 mg |
| Sodium, Na | 228.0 mg |
| Zinc, Zn | 0.59 mg |
The main 14 of 68 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.