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Candies, coconut bar, not chocolate covered

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 13.26 g
Energy 481.0 kcal
Energy 2012.0 kJ
Protein 2.13 g
Total lipid (fat) 27.65 g
Ash 1.1 g
Carbohydrate, by difference 55.87 g
Fiber, total dietary 6.4 g
Sugars, Total 36.16 g
Calcium, Ca 43.0 mg
Iron, Fe 0.77 mg
Magnesium, Mg 27.0 mg
Phosphorus, P 93.0 mg
Potassium, K 294.0 mg

The main 14 of 79 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.