Candies, soft fruit and nut squares
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 13.88 g |
| Energy | 390.0 kcal |
| Energy | 1633.0 kJ |
| Protein | 2.31 g |
| Total lipid (fat) | 9.52 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 73.81 g |
| Fiber, total dietary | 2.4 g |
| Sugars, Total | 45.95 g |
| Calcium, Ca | 17.0 mg |
| Iron, Fe | 0.93 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 54.0 mg |
| Potassium, K | 82.0 mg |
The main 14 of 81 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.