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A form of Carrot

Carrots, baby, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2258587. CC0-1.0.

Water 89.3 g
Energy (Atwater General Factors) 40.8 kcal
Energy (Atwater Specific Factors) 38.3 kcal
Nitrogen 0.13 g
Protein 0.81 g
Total lipid (fat) 0.14 g
Ash 0.68 g
Carbohydrate, by difference 9.08 g
Fiber, total dietary 2.69 g
Calcium, Ca 42.2 mg
Iron, Fe 0.09 mg
Magnesium, Mg 11.1 mg
Phosphorus, P 29.6 mg
Potassium, K 237.0 mg

The main 14 of 25 values. All of them are in the API.

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:168568. CC0-1.0.

Water 90.35 g
Energy 35.0 kcal
Energy 145.0 kJ
Protein 0.64 g
Total lipid (fat) 0.13 g
Ash 0.63 g
Carbohydrate, by difference 8.24 g
Fiber, total dietary 2.9 g
Sugars, Total 4.76 g
Sucrose 2.72 g
Glucose 1.04 g
Fructose 1.0 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 82 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.