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A form of Carrot

Carrots, cooked, boiled, drained, without salt

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:170394. CC0-1.0.

Water 90.17 g
Energy 35.0 kcal
Energy 147.0 kJ
Protein 0.76 g
Total lipid (fat) 0.18 g
Ash 0.67 g
Carbohydrate, by difference 8.22 g
Fiber, total dietary 3.0 g
Sugars, Total 3.45 g
Sucrose 2.7 g
Glucose 0.4 g
Fructose 0.36 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 117 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.