Skip to content

Cauliflower, green, cooked, with salt

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:169391. CC0-1.0.

Water 89.47 g
Energy 32.0 kcal
Energy 136.0 kJ
Protein 3.04 g
Total lipid (fat) 0.31 g
Ash 0.9 g
Carbohydrate, by difference 6.28 g
Fiber, total dietary 3.3 g
Calcium, Ca 32.0 mg
Iron, Fe 0.72 mg
Magnesium, Mg 19.0 mg
Phosphorus, P 57.0 mg
Potassium, K 278.0 mg
Sodium, Na 259.0 mg

The main 14 of 67 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.