Cereals, corn grits, white, regular and quick, enriched, dry
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 10.92 g |
| Energy | 370.0 kcal |
| Energy | 1549.0 kJ |
| Protein | 7.65 g |
| Total lipid (fat) | 1.75 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 79.09 g |
| Fiber, total dietary | 4.6 g |
| Sugars, Total | 0.57 g |
| Sucrose | 0.57 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 117 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.