Cereals, CREAM OF WHEAT, 1 minute cook time, dry
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173010. CC0-1.0.
| Water | 11.41 g |
| Energy | 359.0 kcal |
| Energy | 1503.0 kJ |
| Protein | 11.77 g |
| Total lipid (fat) | 1.47 g |
| Ash | 2.72 g |
| Carbohydrate, by difference | 72.63 g |
| Fiber, total dietary | 4.4 g |
| Sugars, Total | 0.51 g |
| Sucrose | 0.41 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.1 g |
The main 14 of 109 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.