Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174655. CC0-1.0.
| Water | 11.56 g |
| Energy | 355.0 kcal |
| Energy | 1484.0 kJ |
| Protein | 11.61 g |
| Total lipid (fat) | 1.41 g |
| Ash | 3.62 g |
| Carbohydrate, by difference | 71.79 g |
| Fiber, total dietary | 4.4 g |
| Sugars, Total | 0.47 g |
| Sucrose | 0.39 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.07 g |
The main 14 of 109 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.