Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 86.55 g |
| Energy | 55.0 kcal |
| Energy | 231.0 kJ |
| Protein | 1.82 g |
| Total lipid (fat) | 0.34 g |
| Ash | 0.38 g |
| Carbohydrate, by difference | 10.92 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 0.76 g |
| Sucrose | 0.07 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.69 g |
The main 14 of 122 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.