Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173004. CC0-1.0.
| Water | 89.15 g |
| Energy | 47.0 kcal |
| Energy | 199.0 kJ |
| Protein | 1.37 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.26 g |
| Carbohydrate, by difference | 9.22 g |
| Fiber, total dietary | 0.4 g |
| Sugars, Total | 2.17 g |
| Calcium, Ca | 49.0 mg |
| Iron, Fe | 5.59 mg |
| Magnesium, Mg | 4.0 mg |
| Phosphorus, P | 16.0 mg |
| Potassium, K | 32.0 mg |
The main 14 of 34 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.