Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172999. CC0-1.0.
| Water | 5.9 g |
| Energy | 368.0 kcal |
| Energy | 1538.0 kJ |
| Protein | 8.82 g |
| Total lipid (fat) | 0.47 g |
| Ash | 4.29 g |
| Carbohydrate, by difference | 80.52 g |
| Fiber, total dietary | 1.8 g |
| Sugars, Total | 28.0 g |
| Calcium, Ca | 318.0 mg |
| Iron, Fe | 31.29 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 125.0 mg |
| Potassium, K | 130.0 mg |
The main 14 of 37 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.