Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173899. CC0-1.0.
| Water | 7.37 g |
| Energy | 340.0 kcal |
| Energy | 1421.0 kJ |
| Protein | 9.93 g |
| Total lipid (fat) | 1.73 g |
| Ash | 5.59 g |
| Carbohydrate, by difference | 75.39 g |
| Fiber, total dietary | 5.1 g |
| Sugars, Total | 0.38 g |
| Calcium, Ca | 418.0 mg |
| Iron, Fe | 30.38 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 93.0 mg |
| Potassium, K | 210.0 mg |
The main 14 of 32 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.