Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173907. CC0-1.0.
| Water | 6.28 g |
| Energy | 368.0 kcal |
| Energy | 1540.0 kJ |
| Protein | 9.2 g |
| Total lipid (fat) | 4.63 g |
| Ash | 2.97 g |
| Carbohydrate, by difference | 76.91 g |
| Fiber, total dietary | 7.2 g |
| Sugars, Total | 30.02 g |
| Sucrose | 29.29 g |
| Glucose | 0.51 g |
| Fructose | 0.18 g |
| Lactose | 0.0 g |
| Maltose | 0.04 g |
The main 14 of 105 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.