Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172982. CC0-1.0.
| Water | 2.5 g |
| Energy | 396.0 kcal |
| Energy | 1657.0 kJ |
| Protein | 4.19 g |
| Total lipid (fat) | 4.17 g |
| Ash | 2.59 g |
| Carbohydrate, by difference | 86.55 g |
| Fiber, total dietary | 1.8 g |
| Sugars, Total | 41.66 g |
| Calcium, Ca | 33.0 mg |
| Iron, Fe | 30.0 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 75.0 mg |
| Potassium, K | 109.0 mg |
The main 14 of 62 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.