Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174664. CC0-1.0.
| Water | 2.0 g |
| Energy | 392.0 kcal |
| Energy | 1642.0 kJ |
| Protein | 3.5 g |
| Total lipid (fat) | 3.67 g |
| Ash | 2.65 g |
| Carbohydrate, by difference | 88.18 g |
| Fiber, total dietary | 2.5 g |
| Sugars, Total | 55.45 g |
| Calcium, Ca | 267.0 mg |
| Iron, Fe | 24.0 mg |
| Magnesium, Mg | 30.0 mg |
| Phosphorus, P | 85.0 mg |
| Potassium, K | 183.0 mg |
The main 14 of 38 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.