Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173895. CC0-1.0.
| Water | 2.5 g |
| Energy | 385.0 kcal |
| Energy | 1611.0 kJ |
| Protein | 3.32 g |
| Total lipid (fat) | 0.35 g |
| Ash | 3.24 g |
| Carbohydrate, by difference | 90.59 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 46.88 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 5.8 mg |
| Magnesium, Mg | 4.0 mg |
| Phosphorus, P | 37.0 mg |
| Potassium, K | 71.0 mg |
The main 14 of 72 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.