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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:172983. CC0-1.0.

Water 3.4 g
Energy 346.0 kcal
Energy 1448.0 kJ
Protein 6.07 g
Total lipid (fat) 1.12 g
Ash 2.8 g
Carbohydrate, by difference 86.4 g
Fiber, total dietary 0.4 g
Sugars, Total 7.82 g
Calcium, Ca 7.0 mg
Iron, Fe 27.27 mg
Magnesium, Mg 24.0 mg
Phosphorus, P 121.0 mg
Potassium, K 114.0 mg

The main 14 of 41 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.