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Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:173001. CC0-1.0.

Water 1.2 g
Energy 404.0 kcal
Energy 1690.0 kJ
Protein 3.9 g
Total lipid (fat) 3.15 g
Ash 1.7 g
Carbohydrate, by difference 90.1 g
Fiber, total dietary 1.0 g
Sugars, Total 42.6 g
Calcium, Ca 3.0 mg
Iron, Fe 7.62 mg
Magnesium, Mg 15.0 mg
Phosphorus, P 67.0 mg
Potassium, K 76.0 mg

The main 14 of 74 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.