Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174643. CC0-1.0.
| Water | 2.76 g |
| Energy | 370.0 kcal |
| Energy | 1550.0 kJ |
| Protein | 5.77 g |
| Total lipid (fat) | 0.89 g |
| Ash | 0.86 g |
| Carbohydrate, by difference | 89.72 g |
| Fiber, total dietary | 2.6 g |
| Sugars, Total | 51.34 g |
| Sucrose | 35.45 g |
| Glucose | 8.25 g |
| Fructose | 3.13 g |
| Lactose | 0.0 g |
| Maltose | 4.51 g |
The main 14 of 124 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.