Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174642. CC0-1.0.
| Water | 1.88 g |
| Energy | 379.0 kcal |
| Energy | 1587.0 kJ |
| Protein | 3.45 g |
| Total lipid (fat) | 1.72 g |
| Ash | 3.29 g |
| Carbohydrate, by difference | 89.66 g |
| Fiber, total dietary | 3.4 g |
| Sugars, Total | 37.93 g |
| Calcium, Ca | 14.0 mg |
| Iron, Fe | 31.03 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 69.0 mg |
| Potassium, K | 121.0 mg |
The main 14 of 31 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.