Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173909. CC0-1.0.
| Water | 2.19 g |
| Energy | 387.0 kcal |
| Energy | 1620.0 kJ |
| Protein | 6.94 g |
| Total lipid (fat) | 3.53 g |
| Ash | 4.57 g |
| Carbohydrate, by difference | 82.77 g |
| Fiber, total dietary | 4.9 g |
| Sugars, Total | 40.91 g |
| Calcium, Ca | 333.0 mg |
| Iron, Fe | 30.0 mg |
| Magnesium, Mg | 71.0 mg |
| Phosphorus, P | 232.0 mg |
| Potassium, K | 186.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.