Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172984. CC0-1.0.
| Water | 2.5 g |
| Energy | 391.0 kcal |
| Energy | 1634.0 kJ |
| Protein | 4.69 g |
| Total lipid (fat) | 3.2 g |
| Ash | 3.67 g |
| Carbohydrate, by difference | 85.94 g |
| Fiber, total dietary | 2.2 g |
| Sugars, Total | 45.31 g |
| Calcium, Ca | 313.0 mg |
| Iron, Fe | 28.12 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 78.0 mg |
| Potassium, K | 104.0 mg |
The main 14 of 72 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.