Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174644. CC0-1.0.
| Water | 2.5 g |
| Energy | 388.0 kcal |
| Energy | 1623.0 kJ |
| Protein | 8.6 g |
| Total lipid (fat) | 4.51 g |
| Ash | 4.1 g |
| Carbohydrate, by difference | 79.84 g |
| Fiber, total dietary | 6.3 g |
| Sugars, Total | 30.17 g |
| Calcium, Ca | 380.0 mg |
| Iron, Fe | 3.02 mg |
| Magnesium, Mg | 92.0 mg |
| Phosphorus, P | 315.0 mg |
| Potassium, K | 241.0 mg |
The main 14 of 36 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.