Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173927. CC0-1.0.
| Water | 6.0 g |
| Energy | 373.0 kcal |
| Energy | 1560.0 kJ |
| Protein | 8.18 g |
| Total lipid (fat) | 1.83 g |
| Ash | 3.08 g |
| Carbohydrate, by difference | 80.91 g |
| Fiber, total dietary | 10.0 g |
| Sugars, Total | 20.29 g |
| Calcium, Ca | 36.0 mg |
| Iron, Fe | 3.26 mg |
| Magnesium, Mg | 73.0 mg |
| Phosphorus, P | 273.0 mg |
| Potassium, K | 336.0 mg |
The main 14 of 36 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.