Cereals ready-to-eat, POST, COCOA PEBBLES
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173885. CC0-1.0.
| Water | 2.5 g |
| Energy | 397.0 kcal |
| Energy | 1661.0 kJ |
| Protein | 4.8 g |
| Total lipid (fat) | 4.1 g |
| Ash | 2.9 g |
| Carbohydrate, by difference | 85.7 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 35.8 g |
| Calcium, Ca | 22.0 mg |
| Iron, Fe | 6.2 mg |
| Magnesium, Mg | 31.0 mg |
| Phosphorus, P | 95.0 mg |
| Potassium, K | 193.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.