Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168138. CC0-1.0.
| Water | 5.0 g |
| Energy | 401.0 kcal |
| Energy | 1677.0 kJ |
| Protein | 7.12 g |
| Total lipid (fat) | 5.46 g |
| Ash | 1.22 g |
| Carbohydrate, by difference | 81.19 g |
| Fiber, total dietary | 4.2 g |
| Sugars, Total | 19.79 g |
| Sucrose | 16.67 g |
| Glucose | 0.9 g |
| Fructose | 0.57 g |
| Lactose | 0.16 g |
| Maltose | 1.5 g |
The main 14 of 132 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.