Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174653. CC0-1.0.
| Water | 3.0 g |
| Energy | 413.0 kcal |
| Energy | 1729.0 kJ |
| Protein | 8.5 g |
| Total lipid (fat) | 8.7 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 77.4 g |
| Fiber, total dietary | 7.4 g |
| Sugars, Total | 22.5 g |
| Calcium, Ca | 39.0 mg |
| Iron, Fe | 3.5 mg |
| Magnesium, Mg | 85.0 mg |
| Phosphorus, P | 259.0 mg |
| Potassium, K | 274.0 mg |
The main 14 of 74 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.