Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173910. CC0-1.0.
| Water | 6.1 g |
| Energy | 337.0 kcal |
| Energy | 1410.0 kJ |
| Protein | 11.37 g |
| Total lipid (fat) | 2.01 g |
| Ash | 1.56 g |
| Carbohydrate, by difference | 78.96 g |
| Fiber, total dietary | 12.4 g |
| Sugars, Total | 0.94 g |
| Sucrose | 0.55 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 109 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.