Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174634. CC0-1.0.
| Water | 2.5 g |
| Energy | 382.0 kcal |
| Energy | 1599.0 kJ |
| Protein | 4.21 g |
| Total lipid (fat) | 1.61 g |
| Ash | 1.77 g |
| Carbohydrate, by difference | 89.91 g |
| Fiber, total dietary | 2.7 g |
| Sugars, Total | 43.12 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 2.06 mg |
| Magnesium, Mg | 61.0 mg |
| Phosphorus, P | 166.0 mg |
| Potassium, K | 226.0 mg |
The main 14 of 37 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.