Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172985. CC0-1.0.
| Water | 2.5 g |
| Energy | 407.0 kcal |
| Energy | 1704.0 kJ |
| Protein | 7.62 g |
| Total lipid (fat) | 7.33 g |
| Ash | 2.87 g |
| Carbohydrate, by difference | 79.68 g |
| Fiber, total dietary | 2.5 g |
| Sugars, Total | 29.29 g |
| Calcium, Ca | 23.0 mg |
| Iron, Fe | 1.97 mg |
| Magnesium, Mg | 74.0 mg |
| Phosphorus, P | 213.0 mg |
| Potassium, K | 296.0 mg |
The main 14 of 37 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.