Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174620. CC0-1.0.
| Water | 4.3 g |
| Energy | 374.0 kcal |
| Energy | 1563.0 kJ |
| Protein | 9.14 g |
| Total lipid (fat) | 4.1 g |
| Ash | 3.44 g |
| Carbohydrate, by difference | 79.02 g |
| Fiber, total dietary | 6.3 g |
| Sugars, Total | 25.18 g |
| Calcium, Ca | 387.0 mg |
| Iron, Fe | 23.22 mg |
| Magnesium, Mg | 90.0 mg |
| Phosphorus, P | 390.0 mg |
| Potassium, K | 260.0 mg |
The main 14 of 40 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.