Cereals ready-to-eat, RALSTON Corn Flakes
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174648. CC0-1.0.
| Water | 3.31 g |
| Energy | 384.0 kcal |
| Energy | 1607.0 kJ |
| Protein | 5.9 g |
| Total lipid (fat) | 0.91 g |
| Ash | 1.88 g |
| Carbohydrate, by difference | 88.01 g |
| Fiber, total dietary | 2.7 g |
| Sugars, Total | 7.84 g |
| Sucrose | 4.61 g |
| Glucose | 1.48 g |
| Fructose | 1.34 g |
| Lactose | 0.0 g |
| Maltose | 0.4 g |
The main 14 of 110 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.