Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173002. CC0-1.0.
| Water | 2.53 g |
| Energy | 390.0 kcal |
| Energy | 1633.0 kJ |
| Protein | 10.21 g |
| Total lipid (fat) | 3.36 g |
| Ash | 4.13 g |
| Carbohydrate, by difference | 79.77 g |
| Fiber, total dietary | 16.9 g |
| Sugars, Total | 17.17 g |
| Sucrose | 12.51 g |
| Glucose | 2.02 g |
| Fructose | 2.27 g |
| Lactose | 0.0 g |
| Maltose | 0.37 g |
The main 14 of 105 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.