Cereals ready-to-eat, RALSTON TASTEEOS
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173893. CC0-1.0.
| Water | 3.68 g |
| Energy | 395.0 kcal |
| Energy | 1653.0 kJ |
| Protein | 10.71 g |
| Total lipid (fat) | 5.36 g |
| Ash | 4.29 g |
| Carbohydrate, by difference | 75.96 g |
| Fiber, total dietary | 10.7 g |
| Sugars, Total | 3.57 g |
| Calcium, Ca | 357.0 mg |
| Iron, Fe | 32.14 mg |
| Magnesium, Mg | 143.0 mg |
| Phosphorus, P | 536.0 mg |
| Potassium, K | 607.0 mg |
The main 14 of 105 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.