Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171653. CC0-1.0.
| Water | 3.4 g |
| Energy | 372.0 kcal |
| Energy | 1558.0 kJ |
| Protein | 26.55 g |
| Total lipid (fat) | 7.78 g |
| Ash | 4.14 g |
| Carbohydrate, by difference | 58.11 g |
| Fiber, total dietary | 10.2 g |
| Sugars, Total | 21.43 g |
| Calcium, Ca | 50.0 mg |
| Iron, Fe | 8.05 mg |
| Magnesium, Mg | 272.0 mg |
| Phosphorus, P | 1011.0 mg |
| Potassium, K | 964.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.